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3 Tablespoons Butter
2 Tablespoons Flour
Add 2 Cups of Milk
1 Can Cream of Shrimp Soup
1 Can Cream of Mushroom Soup

Melt butter then add flour, stirring constantly at low heat to avoid lumps. Add remainder, stirring constantly.
After the white sauce is mixed, start to add remainder of ingredients, vegetables first. You may add more depending on the thickness you desire. They include:

1 Can Drained Mushrooms
1/2 Cup Celery
1/2 Cup Onions
1/2 Cup Green Peppers
1/4 package of Nuberg Seasoning
1/2 Pound Scallops
1 Can Bar Clams with Juice
1 Can Shrimp with Juice
1 Cold Pack Lobster or Crab with Juice
1/4 Teaspoon Parsley Flakes
1/4 Teaspoon Tarragon
Pinch of Salt and Pepper

This special recipe will guarantee to warm anyone up after a long distance swim or your weekly recreational workouts!

Submitted by: Barbara McNeill
Summerside, PEI